Paddling
Get ready for the water.
Stay sporty for life
A body that works. For life.
Choose something you want to keep doing. VimScore helps you build the basic capacities that prepare your body.
EnduranceKeep going
StrengthBuild resilience
FlexibilityMove more freely
BalanceStay steady
Build your foundation
Train for what you want to keep doing.
You do not need to train like an elite athlete. You need a good enough foundation to do more of what you enjoy – now and later in life.
Hiking. Skiing. Golf. Walking or running. Playing. Everyday life. The goal is not to be the best – it is to have the capacity for the life you want to live.
Strong bones
Sharp mind
Healthy heart
Try VimScore
Choose where to begin.
Find your starting point with the quick test, or see how VimScore builds a workout.
Find your starting point
Take the quick test
Six simple self-assessments give you a snapshot of your four capacities.
Take the quick test
VimScore in practice
See how a workout is created
Choose your time and place. See a simple example of a VimScore workout.
Get started
Take VimScore with you.
Download the app and build personal workouts around your starting point, your time and your goals.
For HR and workplaces
In collaboration with
We collaborate with Bedriftsidretten Oslo og Akershus to help more people become active.
A shared start that also works for each individual.
Bedriftsduell brings colleagues together in teams, while personal goals make it possible to participate at your own level. VimScore prepares the materials, information and registration for you.
- 6–8 weeks
- 2–6 per team
- All activity can count